Sound healing with Italia Woodsen

June 22, 2020

Sound Healing
with Italia Woodsen

Curious about sound healing? Never heard of it? Get to know Italia Woodsen, the energy healer in Los Angeles and learn everything you need to know about sound healing/meditations. Discover how she began her journey with sound healing and how it can change your life.


Photo by @inthefrow

Introduction (who you are, where you are from)?

Hi Everyone! My name is Italia Woodson and I'm an energy healer located in Los Angeles, California. I facilitate a couple of different healing modalities but a few of them are guided meditation, Reiki, breathwork, and sound meditation which I love so much.

How and when did you first get introduced to sound healing/baths?

 After moving to Los Angeles and quitting a toxic job, I went soul searching for my passion and purpose. I traveled to Indonesia with my mother and sister and had an incredible experience with sound meditation in a pyramid. I was in awe of what I had seen and felt. That experience opened my eyes and reminded me that energy healing was truly in alignment with who I was and who I wanted to become. I wanted to heal, connect, and provide peace to everyone around me. After taking the steps to learn different healing modalities, I finally began learning sound healing which has changed my life in more ways than I could have ever imagined. It has been a beautiful journey.

What are the top 4 benefits of sound healing/meditations?

Some benefits of sound meditation are:

  1. It can help you activate a higher state of consciousness.
  2. It can relieve and alleviate stress and anxiety.
  3. It can help you with repressed and suppressed trauma (emotional).
  4. It can help you quiet the mind and allows you to enter a state of deep relaxation allowing your body to heal from within.

If you're looking to book a virtual or private sound bath, head to and choose the day and time that works best for you. Italia will personalize your healing with a guided meditation followed by a sound journey. You’ll relax, rejuvenate, and rebalance your entire body.